Student Special Pick Three (3 Meals)

Student Special Pick Three (3 Meals)

C$44.95 Regular Price
C$40.00Sale Price

***Choose THREE meals, and put your choice number in the custom text field ***

1. Spicy Pasta Arrabiata

2. Adobo Rice Bowl with Bruschetta Salsa

3. Loaded Yukon Potato Leek Soup

4. Vegetable Korean Bibimbap

5. Peanut Satay Noodles

 

View our menu for the week here:

https://delectablebyzarlajane.com/pages/weekly-menu

PBQ SANDWICH (plant-based bbq sandwich)

From the Nutritionist:

If you loved the GF Samosa Bowl, here's another addition to Chef Zarla's signature dishes! It's not just tasty, but it's a great way to get healthy fiber, betacarotene, and B Vitamins into your system as well!

Ingredients:

GF Bread, white beans, mushrooms, sweet potatoes, zucchini, carrots, cauliflower, onion, bell pepper, garlic sea salt, org. sugar, org. tamari, herbs, and spices.

Mediterranean Veggie Pasta

From the Nutritionist:

Give your liver a good sweep with this detoxifying Mediterranean dish that is also rich in Vitamin K which can help the blood respond accordingly and at the first sign of injury.

Ingredients:

Brown rice pasta, chickpeas, broccoli, zucchini, bell peppers, onions, eggplant, broccoli, onion, garlic, lemon, sesame, sea salt, herbs and spices.

Vegan Tom Yum Soup

From the Nutritionist:

Fell off track with eating this week? Then you may want to order a couple of these. The dark green veggies, lemongrass, and cilantro are sure to lend your cells enough phytonutrients to help with the toxic effects that our daily life can bring.

Ingredients: GF noodles, green peas, green papaya, carrots, celery, Asian greens, mushrooms, lime, coconut milk, lemongrass, cilantro, onion, garlic, sea salt, herbs and spices.

Cauliflower Mushroom Lentil Biryani

From the Nutritionist:

This power-packed dish is not just bursting in flavour but is bursting in nutrients! Rich in iron, folate, antioxidants, vitamin A, K, C, E and an excellent source of protein. So eat up and enjoy this meal on the healthy side of life!

Ingredients:

Brown basmati, lentils, carrots, peas, cauliflower, mushrooms, kale, raisins, coconut, onion, garlic, ginger, sea salt, herbs and spices.

Korean Spiced Tofu Stew

From the Nutritionist:

Keep your heart healthy and blood pressure in check with this Korean favorite. Rich in protein and e detoxifying for the liver thanks for the napa cabbage and Korean radish.

Ingredients:

Brown basmati rice, non gmo tofu, bean sprouts, carrots, napa cabbage, daikon radish, shiitake mushrooms, miso, sesame, gf tamari, coconut sugar, sea salt, herbs and spices.

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