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Jerk Chicken Dinner

  1. In a bowl rub garlic powder, onion powder, dried thyme, salt and pepper, and oil on the chicken
    quarters.

  2. Add marinade(See below). Mix till chicken is coated. Let sit for a minimum of 48 hrs. 

  3. Place on a baking tray and bake 350 degrees F for 45-60 minutes.

  4. Cook rice.

  5. In a pot add oil, green onion, and thyme. Sautée gently on low heat. 

  6.  Add beans (rinsed) and stir gently. Add coconut milk and bring to a boil. Salt and pepper to taste.

  7. Cool mixture and add to rice. Mix gently. and serve.

Jerk Marinade

  Ingredients

  •  1/2 cup ground allspice berries

  • 1/2 cup brown sugar (packed)

  • 2 bunches scallions

  • 6 to 8 garlic cloves

  • 4 to 6 scotch bonnet peppers (seeded and cored)

  • 2 tablespoons soy sauce ​(to moisten)

  • 1 tablespoon dried thyme (or 2 tablespoons fresh thyme leaves)

  • 1 teaspoon cinnamon

  • 1/2 teaspoon nutmeg

  • Kosher salt (to taste)

  •  Black pepper (to taste)

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Ingredients

Chicken Leg (1.6Lb)

Chicken Leg (1.6Lb)

C$3.99Price
Irie garlic powder - 256g

Irie garlic powder - 256g

C$4.99Price
Irie onion powder - 256g

Irie onion powder - 256g

C$5.99Price
Windsor Table Salt 350g

Windsor Table Salt 350g

C$3.28Price
Irie black pepper ground - 227g

Irie black pepper ground - 227g

C$8.99Price
Cool Runnings Thyme Leaf 20g

Cool Runnings Thyme Leaf 20g

C$1.41Price
Cool Runnings - Jerk Marinade Seasoning 350ml

Cool Runnings - Jerk Marinade Seasoning 350ml

C$3.95Price
Nishiki Sushi Rice (2Lb)

Nishiki Sushi Rice (2Lb)

C$5.99Price
Green Onions (1 pack/120g)

Green Onions (1 pack/120g)

C$1.04Price
Aroy-D Coconut Milk

Aroy-D Coconut Milk

C$2.79Price
Mr.Goudas - Red Kidney Beans 540ml

Mr.Goudas - Red Kidney Beans 540ml

C$1.75Price
Amira Allspice Ground 40g

Amira Allspice Ground 40g

C$1.67Price
Redpath Golden/Brown Sugar

Redpath Golden/Brown Sugar

C$3.99Price
Garlic (3)

Garlic (3)

C$1.29Price
Jamaican hot pepper(approx 150g) - 1pack

Jamaican hot pepper(approx 150g) - 1pack

C$3.59Price